“Terk”
3 Rounds
40/32 Calorie Row (M: Damper Setting 8/ W: Damper Setting 7)
25 Strict Sit Ups (Butterfly Sit Ups)
- Target timet: 13-15 minutes
- Time cap: 18 minutes
“Terk”
3 Rounds
40/32 Calorie Row (M: Damper Setting 8/ W: Damper Setting 7)
25 Strict Sit Ups (Butterfly Sit Ups)
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