Iron Hero Daily: 250118

Teams of 2
AMRAP 40 Minutes
1000/800m Row
40 x Russian Kettlebell Swings (70/53)
1000/800m Row
40 x Air Squat OR Goblet Squat with KB
1000/800m Row
40 x Push Up

All reps are done YGIG fashion. Move on to the next station after both partners complete the previous one.

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