“Bearded Dragon”
4 Rounds:
15 x Toes to Bar
15 x Power Cleans (95/65)
15 x V-Ups
- Target time: Sub 15:00
- Time cap: 18:00
“Bearded Dragon”
4 Rounds:
15 x Toes to Bar
15 x Power Cleans (95/65)
15 x V-Ups
By providing your phone number, you agree to receive text messages from Iron Hero CrossFit