“Chameleon”
3 rounds
25/20 Calorie Air Bike (or 1000/850m Bike Erg)
10 Strict Weighted Chin Ups (35/25)
(KG conv: 15/10)
“Chameleon”
3 rounds
25/20 Calorie Air Bike (or 1000/850m Bike Erg)
10 Strict Weighted Chin Ups (35/25)
(KG conv: 15/10)
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