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Iron Hero Daily: 250223

“Telluride”

Freedom (RX’d)

Every 3:00 (5 sets)
12/10 Calorie Air Bike (Or Standing Bike Erg)
8 Back Squats (185/125)
50ft Walking Lunge
(KG conv: 85/57.5)

  • Bar can be taken from the rack.

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