“Grizzlies”
Teams of 2
100/80 x Calorie Row
100 x Burpee Box Jump Over (24/20)
100 x Alternating Dumbbell Snatch (50/35)
100 x Goblet Squats
100/80 x Calorie Row
Time cap: 30 min
“Grizzlies”
Teams of 2
100/80 x Calorie Row
100 x Burpee Box Jump Over (24/20)
100 x Alternating Dumbbell Snatch (50/35)
100 x Goblet Squats
100/80 x Calorie Row
Time cap: 30 min
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