“Devils”
6 Rounds
100m Run
5 x Hang Squat Cleans (155/105)
3 x Wall Walks
Target time: sub 12:00
Time cap: 15:00
“Devils”
6 Rounds
100m Run
5 x Hang Squat Cleans (155/105)
3 x Wall Walks
Target time: sub 12:00
Time cap: 15:00
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