Impala
12:00 AMRAP
4-8-12-16-20. . .
Single Dumbbell Box Step Ups (50/35) (24/20)
10 x GHDs (Or V-Ups)
Impala
12:00 AMRAP
4-8-12-16-20. . .
Single Dumbbell Box Step Ups (50/35) (24/20)
10 x GHDs (Or V-Ups)
By providing your phone number, you agree to receive text messages from Iron Hero CrossFit