“Limerick”
10:00 AMRAP
10 Dumbbell Bench Press (50s/35s)
5 Strict Pull Ups (Or 10 Ring Rows)
Target number of Rounds: 7+ Rounds
“Limerick”
10:00 AMRAP
10 Dumbbell Bench Press (50s/35s)
5 Strict Pull Ups (Or 10 Ring Rows)
Target number of Rounds: 7+ Rounds
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