Iron Hero Daily: 250320

“Glendalough”

2000/1750m x Row
-into-
200 x Single Unders
50 x Strict Abmat Sit Ups
150 x Double Unders
50 x V-Ups
100 x Crossover Singles
50 x Abmat Sit Ups

Target time: 15-17:00

• Time cap: 22:00