DT & Fran
Partners, YGIG Reps
(Each person does their barbell reps. Partner A does 12 then Partner B does their 12, then move to HPC, etc)
5 Rounds For Time
12 x Deadlifts (135/95 lb)
9 x Hang Power Cleans
6 x Thrusters
3 x Pull Ups
Time Cap: 30
DT & Fran
Partners, YGIG Reps
(Each person does their barbell reps. Partner A does 12 then Partner B does their 12, then move to HPC, etc)
5 Rounds For Time
12 x Deadlifts (135/95 lb)
9 x Hang Power Cleans
6 x Thrusters
3 x Pull Ups
Time Cap: 30
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