Iron Hero Daily: 250428

“Havana” Hero WOD

Complete as many rounds as possible in 25 minutes of:
•150 double-unders
•50 push-ups
•15 power cleans

Men: 185 lb.
Women: 125 lb

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from Iron Hero CrossFit