Bethesda
22 Min AMRAP waterfall style with your partner:
20/15 x Row Calories
10 x Burpee Box Get Overs (30/24)
6 x Power Snatch/Clean (135/95)
Bethesda
22 Min AMRAP waterfall style with your partner:
20/15 x Row Calories
10 x Burpee Box Get Overs (30/24)
6 x Power Snatch/Clean (135/95)
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