Iron Hero CrossFit logo
  • 0 minute read

Iron Hero Daily: 250711

11.1

Complete as many rounds and reps as possible in 10 minutes of:

  • 30 Double-unders
  • 15 Power snatches (M: 75lbs / 35kg, W:55lbs / 25kg)

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.
FREE INTRO

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from Iron Hero CrossFit