Saturday
“Phoenix”
30 Min AMRAP with You and two others (Trio):
60 x Kettlebell Swings (Russian) (53/44)
57 x Hang Power Cleans (135/95)
54 x Dumbbell Snatches (50/35)
51 x Double Unders
48 x Burpee Box Get Overs (30/24)
45 x GHDs
42 x Toes To Rings
9 x Pull Ups
