Iron Hero Daily: 259222

Teams of 2
25:00 AMRAP
1:1 You do a round, then your partner goes
**While your partner is doing a round, the other is accumulating as many burpees as possible.

2 x 50ft Shuttle Runs
10 x Double KB/DB Hang Clean & Jerks (You pick #)
2 x 50ft KB/DB Overhead Walking Lunge (same #, both KB/DB)
5 x KB/DB Front Squats (same #, both KB/DB)

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