Saturday
“Partner Benchmark: ZEUS”
Three rounds for time of:
30 x Wall balls (30/20)
30 x Sumo deadlift high-pull (75/55)
30 x Box jumps (24/20)
30 x Push press (75/55)
30 x Cal Row
30 x Push-ups
30 x Back Squat (75/55) – From the Floor unless there’s room to rack your bar.
EACH person does 30 reps a piece, you can go back and forth. No split reps.
TIME CAP: 45 minutes