Iron Hero Daily: 260115

Thursday
“The Brady Bunch”
For Time:
150 x Air Squats
*Every minute on the minute **(Including 0:00)** perform 10/8 Calorie Row”
(Scored by Time)

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from Iron Hero CrossFit