blog

Squats on squats on squats…

New Equipment

IMG_0807

Equipment is out!

Things are shiny and new.  Test drive, perhaps?

Don’t forget:  we open one week from today (June 1st).  Founding Member spots (with the rocking gimmes that only Founding Members get) are still available but not for long!

Don’t miss out!

POPULAR Posts

Programming – Week of August 8th, 2022

CrossFit Workouts – Week of August 8th, 2022 MondayE2MOM x 5 RoundsRounds 1-2: 5 DeadliftsRounds 3-5: 3 Deadlifts Then… “Sweaty Palms”3 Rounds for Time (RFT)15

START Today

Fill out the form below

Learn more about how joining our community can help you reach your health and fitness goals.