Don’t miss this sale. This is the first time I’ve ever seen it and they’re going to go quick! Click this Link Coupon Code: FASTNHEAVY Good from 11/29 to 12/2
Don’t miss out on our Black Friday to Christmas Eve Specials! I hope everyone had a great Thanksgiving with their friends and families! We certainly did and we certainly ate lots of food. Maybe twice… …or three times…. Read more »
Don’t miss out on your chance to get involved and get some slammin’ Black Friday Deals from IHCF! 50% off IHCF Gift Cards So, pay $64 for $129 gift cards useable for 1v1 Personal Training or 1 month of CrossFit… Read more »
Just remember last week when we all said “that’s it?” when the assault bike was involved.
30sec Mod Bike
15sec Slow Bike
15sec Fast Bike
*Score = total calories completed