Try again, does GVT ring a bell? – 151120

Olivia hammering out some back squats with no issue!   Having a strong squat can help you in a lot of ways: You look cool lifting huge weights Other people think you look cool lifting huge weights I think you look… Read more »

Stink n Drink – 150821

It’s tough to remember, sometimes.  Think back to when you started…   …where are you now?  How much farther, more confident, more fit, more healthy are you now than you were a month ago/2 months ago/almost 3 months ago. It’s… Read more »