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Good luck to David & Stephanie at the Rumble in the Jungle! Should be a lot of fun! If you need some more information
Check what we found for you.
Good luck to David & Stephanie at the Rumble in the Jungle! Should be a lot of fun! If you need some more information
Thanks to my wife, Jen, for supporting this new adventure of ours! I love you! Just look at that game face! Not only was
The good ol’ C+J is coming along, fellas. Great job! Here’s a couple action shots of two of our competitions, Stephanie & David, from
Been doing lots of good work, Sean. Keep it up! This Saturday from 9am to 10 or 10:30am is our first annual HalloWOD for
It’s a squat type of day! It’s been a great few days to be a part of the IHCF community! Thanks to everybody who’s
Maybe we’ll do more horizontal running in the winter… Not to worry, IHCF Family, we will find other ways to get some conditioning in.
John’s not afraid to move around a little bit of weight. Back to some heavy, high volume, back squats it is! Husker game is
Happy Halloween! Say goodbye to October and hello to November! It’s time to get to work during the Holiday Season. Be on the lookout
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