CrossFit-190225
Get comfy in the bottom of the squat, its good for you! Strength E2MOM x 10 Squat Snatch + 5sec Pause OHS *Ascending in weight *Focus is bottom position and getting comfy with that *Retest from 11/9/18 Optional BuyOut “Hollow Row”
Get comfy in the bottom of the squat, its good for you! Strength E2MOM x 10 Squat Snatch + 5sec Pause OHS *Ascending in weight *Focus is bottom position and getting comfy with that *Retest from 11/9/18 Optional BuyOut “Hollow Row”
A Kilo website. All rights reserved.