CrossFit WOD – 160213

Let’s have some Valentine’s Day WOD fun with a team of athletes!   If you didn’t read it initially in the headline, there is no bootcamp Saturday (2/13).  We have our Valentine’s Day WOD coming up from 9 to 10:30… Read more »

Why is CrossFit Expensive, You Ask?

Why is CrossFit Expensive?   LETS LOOK AT THIS FROM A PRACTICAL AND LOGISTICAL PERSPECTIVE… I’d be lying if I said that CrossFit is for everyone.  In fact, this article has nothing to do with convincing you to do CrossFit… Read more »