072315 – Burpees, yay!

Jul 22, 2015

Chris Suiter

1 min read

…said nobody, ever.

Strength/Skill

EMOM for 10min

2 Clean Pulls @ 110% of 1RM Clean

MetCon

21-15-9 for time:

Power Cleans (115/80)

Burpees

I used to like burpees, but no longer.

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