CrossFit training with wall ball
Workout of the Day

“Angie” – 151228

Another snow day, perhaps?

 

We will plan on being here [at least] in the morning. If things get really bad, we may cancel classes during the second half of the day.

Keep an eye out on all social media and the website for updates. If you don’t see anything, we’ve got classes going on. If we say they’re cancelled, well, they’re cancelled…

 

Good luck and be safe if you’re out driving!

 

“Angie”

For Time:

100 Pullups

100 Pushups

100 Situps

100 Squats

 

Bodyweight day!

Rowers aligned in a space

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