CFG Open WOD 16.3

Mar 11, 2016

Chris Suiter

1 min read

Let’s have some fun with 16.3 today, folks!

CFG Open WOD 16.3

7min AMRAP

10 Snatches (75/55)

3 Bar Muscle Ups

*Scaled = 45/35 on weights and jumping c2b pullups

Bar muscle ups? What?!

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