CrossFit training with wall ball
Workout of the Day

CrossFit 180825

Reminder no regular classes tomorrow. Instead come participate in our open house wods. Three Mini classes starting at 9:15. 

 

We’ll be here from 9am to noon. See you there!

Rowers aligned in a space

Want to Check Out the Personal Training Studio?

Book a free intro session to meet the team, ask questions, and see how we can help you train better, move better, and feel better.
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