FridayStrength - Push Press + Push Jerk + Jerk 5 Sets3 Push Press + 2 Push Jerk + 1 Split Jerk @6/10 RPE*Rest 2 minutes between sets. -then- "Crossfit Games:...
CrossFit-190222
What is it gonna be for 19.1?!?! It is officially time for the Open!
Strength/MetCon
Open WOD 19.1
