CrossFit training with wall ball
Workout of the Day

CrossFit-1903018

So many snatches! Who doesn’t love 30 more? 🙂 Also #crotcheagle

 

Strength/MetCon

For Time

30 SqSn (155/110)

*E2MOM = RMU (Rx = 3, Rx+ = 5)

*10min Cap

Optional Buy Out

“Midline Giant”

Rowers aligned in a space

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