CrossFit training with wall ball
Workout of the Day

CrossFit-190308

CrossFit Open WOD 19.3!

Rowing, Wallballs, Toes to bar, Double Unders and Cleans have all been done.  What was your guess this week?

Were you right?

Strength/MetCon

CFG Open 19.3

 

 

Rowers aligned in a space

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