FridayStrength - Push Press + Push Jerk + Jerk 5 Sets3 Push Press + 2 Push Jerk + 1 Split Jerk @6/10 RPE*Rest 2 minutes between sets. -then- "Crossfit Games:...
CrossFit-190618
Strength/MetCon
10 RFT
3 C&J (155/110)
5 Pullups
Rx+ = C2B
*10min Cap
*Retest from 6/5/18
Optional BuyOut
“Body Armor v6”
