CrossFit-190725

Jul 24, 2019

Chris Suiter

1 min read

Strength/MetCon

For Time (Each)

2 Rounds

80 DU

4 PSn (135/95)

At 7min,

3 Rounds

50 DU

8 PCl (135/95)

At 14min

4 Rounds

35 DU

12 DL (135/95)

*Record each finish time

*1DU = 1SU

Optional BuyOut

“Bi’s + Tri’s + Holiday Inn”

Want to Check Out the Personal Training Studio?

Book a free intro session to meet the team, ask questions, and see how we can help you train better, move better, and feel better.