Saturday"Partner Hero WOD- Ned"7 rounds for time of:11 x Back Squats (Heavy) (each does 11 squats)1,000 x meter row (split each row) *Waterfall. Once you are done with your squats,...
CrossFit-190820
Testing Rowing
Rowing (40min)
*2 heats/groups
—Already Tested?
Use W1D2 Retest Slide
