CrossFit WOD – 160110

Jan 9, 2016

Chris Suiter

1 min read

Don’t disappoint Chuck. Get your burpees done. 🙂

MetCon (At Home)

For Time:

100 Burpees

Yeah, it’s daunting but you’ll feel so accomplished after you’ve finished it!

Want to Check Out the Personal Training Studio?

Book a free intro session to meet the team, ask questions, and see how we can help you train better, move better, and feel better.