CrossFit WOD – 160309

Mar 8, 2016

Chris Suiter

1 min read

What to do? What to do? Who’s excited to run?

MetCon

“Kelly”

5 RFT

400m Run

30 Box Jumps (24/20)

30 WallBalls (20/14)

*40min Cap

Let’s start to enjoy this nicer weather we’re having, huh? I’m excited to run. How about you?

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