CrossFit WOD – 160321

Mar 20, 2016

Chris Suiter

1 min read

Aaron has been diving into this thing head first and doing a fantastic job! Great job, buddy!

MetCon

For Time

10 Deadlifts (135/95)

10 Power Cleans (135/95)

10 Push Jerks (135/95)

10 MU’s

100 DU’s

*10min Cap

Back to our regularly scheduled programming!

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