CrossFit training with wall ball
Workout of the Day

CrossFit WOD – 160331

We’re proud of you, Chelsey!

 

WL

E2MOM x 6

3 TNG Snatches

 

*Can add weight as you go

 

MetCon

4min AMRAP

2 Power Snatches (135/95)

4 DL (135/95)

6 T2B

 

Quick and dirty!

Rowers aligned in a space

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