Saturday"Workout"TEAMS OF 225:00 AMRAP2000/1800m Row100 Kettlebell Swings (53/35)100 Kettlebell Box Step Ups (53/35)(24/20)100 Kettlebell Swings (53/35)Max Distance Row in the Remaining Time(Scored by Total Meters)
CrossFit WOD – 160331
We’re proud of you, Chelsey!
WL
E2MOM x 6
3 TNG Snatches
*Can add weight as you go
MetCon
4min AMRAP
2 Power Snatches (135/95)
4 DL (135/95)
6 T2B
Quick and dirty!
