CrossFit WOD – 160402

Apr 1, 2016

Chris Suiter

1 min read

Let’s have a great Saturday WOD and then enjoy the rest of the weekend!

MetCon

3 Rounds of 1min on / 1 min off

Row (Calories)

Sandbag Reverse Lunges (40/30)

Ring Dips

*Score is total reps

Have a great weekend!

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