Saturday"Workout"TEAMS OF 225:00 AMRAP2000/1800m Row100 Kettlebell Swings (53/35)100 Kettlebell Box Step Ups (53/35)(24/20)100 Kettlebell Swings (53/35)Max Distance Row in the Remaining Time(Scored by Total Meters)
CrossFit WOD – 160505
Proud of you, Chelsey! Always working to be better and to do better!
MetCon
8min AMRAP
5 Power Snatches (135/95)
100m Run
Get it!
