CrossFit WOD – 160521

May 20, 2016

Chris Suiter

1 min read

As soon as you get done, you get to RELAX! Ain’t nothing wrong with that and, sure, you’ve got time for that!

MetCon

For Total Time

200m Run

30 second rest

400m Run

1 minute rest

600m Run

2 minute rest

800m Run

*8min Cap

Yep. It’s just that easy today!

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