CrossFit WOD – 161130

Nov 29, 2016

Chris Suiter

1 min read

Simple one today. Simple does not mean easy, though!

MetCon

Death by Thrusters (95/65) & Pullups

1st minute = 1 thruster/1 pullup
2nd minute = 2 thrusters/2 pullups
3rd minute = 3 thrusters/3 pullups
Etc…

*Score = Rounds + Reps

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