CrossFit WOD – 170124

Jan 23, 2017

Chris Suiter

1 min read

Who doesn’t like to do a few pushups?

CrossFit Games Open WOD 13.4

7min AMRAP

Clean & Jerk (135/95)
T2B

*3ea, 6ea, 9ea, etc.

A bit of an ascending ladder with a moderately heavy weight and gymnastics.

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