CrossFit WOD – 170203

Feb 2, 2017

Chris Suiter

1 min read

I just like to lift. Lifting is my favorite.

CrossFit Games Open WOD 11.2

AMRAP 15

9 Deadlifts (155/110)
12 Pushups
15 Box Jumps (24/20)

Some more Open prep coming through the rest of February before we get into the Open.

Want to Check Out the Personal Training Studio?

Book a free intro session to meet the team, ask questions, and see how we can help you train better, move better, and feel better.