CrossFit training with wall ball
Workout of the Day

CrossFit WOD- 170219

Just out for a two with friends today.

 

Open WOD 15.5
27-21-15-9

Cal Row
Thrusters (95/65)

 

“Only the guy who isn’t rowing has time to rock the boat.” – Jean-Paul Sartre

Rowers aligned in a space

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