CrossFit WOD- 170504

May 3, 2017

Chris Suiter

1 min read

Just a couple of our Swolverines playing their favorite ball game, Wallballs.

“Kelly”

5RFT

400m Run
30 Box Jumps (24/20)
30 WB (20/14)

“The successful warrior is the average man, with laserlike focus.” Bruce Lee

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