CrossFit WOD – 170525

May 24, 2017

Chris Suiter

1 min read

Any day you can get in a workout is a great day, right Eric?

Skill work first

MetCon
7 RFT

100m Run
10 Sit-ups *

*RX+: T2B
*11min Cap

“Don’t be afraid to give up the good to go for the great.” John D. Rockefeller

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