CrossFit WOD – 170825

Aug 24, 2017

Chris Suiter

1 min read

Coach Chris is so good the ball just levitates for him.

MetCon
For Time

400m Run
40 WB
40 Burpees
40 Box Jumps (24/20”)
400m Run

*Rx+: 50 each

“Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.” – Benjamin Franklin

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