CrossFit WOD – 171028

Oct 27, 2017

Chris Suiter

1 min read

Mitch and Ben a couple weeks ago during a competition.

AMRAP 20
(IGYG)

100m Sprint
5 Pull ups
10 Push ups
15 Squats

Rx+: C2B

“Obsessed is just a word the lazy use to describe the dedicated.” – Unknown

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