CrossFit WOD – 171031

Oct 30, 2017

Chris Suiter

1 min read

When was the last time you made it in for your Functional Movement Screening?

EMOM x 9

4 Power Snatch (155/110)
4 OHS

“Success is no accident. It is hard work, perseverance, learning, sacrifice and most of all, love for what you are doing or learning to do.” – Pele

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